Still feeling a bit blah today so I’ve decided to take some action to get out of it. After work I got back to my weight lifting! It was super tough but I felt good for getting it done. Then after dinner Nic and I went for a 45 min walk around the neighborhood, and I got to pet more local cats which cheered me up even more. And now finally, as I lie in bed, I’ve booked onto swimming for tomorrow at 6.40am! I plan to swim and then go on a run after, so we’ll see how I feel after all that tomorrow. Wish me luck!

Good luck, Steph!