Set out at 8am today only for it to be 24 degrees already on my run! I keep trying to see it as good training but man is it rough at the time… The house reached 29 degrees and outside got to 37! Madness, too hot for this Stepho.
A day at the beach today! It was so much fun fighting the waves, back in our wetsuits. Another wonderful and busy day being outside!
Cheeky 10k this morning! Though it’s very muggy at the moment so I’m finding a lot of my runs a sweaty slog… Still it’s good practice for summer runs. And I got this lovely view half way through.
Nic and I went on a lush 11 mile cycle this morning around our local area, where we discovered “Bovril Castle” according to the blue plaque! We picked up fancy pesto and some local fruit and veg along the way too which was nice. What a quaint Saturday… followed by a cheeky Papa John’s, whoops!
Another big cycle day! I rode a 27 miles up to Holloway and back today to drop off two puzzles to my friend Liv. It was such a lush ride and a wonderful treat to hang out with such a good friend after so long apart!
Nic and I cycled 33 miles today! We did a huge loop through London and to then onto viewing Tate and Lyle factory from Woolwich. It was a gorgeous day for a long cycle, but we were pleased to arrive back home once again!
I ran six miles this morning and it absolutely knocked me on my arse. I’m not entirely sure why, I’m thinking maybe not enough water or food yesterday, coupled with a very hot morning and not a good sleep. All combined made it a right slog!! But I did it, so I’m pleased with that!
I had an amazing run this morning. I ran a partial new route and just felt fantastic jiving away to my music so decided to go for it. It was my third half marathon and my first solo! Feeling achy now in the knees but all in all great 🙂
I’ve always wanted to see The Thames Barrier, so this morning I hopped on my bike and cycled there! It was the perfect weather for it. The ride was a gorgeous 22 mile loop, very pleased with that!
And back home again… I wanted to get a few miles in this morning so I set off at 6.30am to cycle to the office and straight back home again. 18 miles later and I was back home ready to start my day. Definitely doing that again!