I did it! I got up at 6.10am and ran to the pool, swam 1km and then ran another 2 miles. It made me feel so much better today. I’m also aching from my workout which is a feeling I really enjoy as I know I did a good job.
I’ve just been feeling a bit sorry for myself recently so I’m pleased to be “back at it” again. I need to remember what keeps me happy, and running and swimming are certainly part of that. I also went for a lovely 3 mile walk with Nic after work too, but met no cats along the way this time unfortunately!
Steph Jones' Daily Blog 