16/01/2014 – 45 degree Steph

This is a stretch Fi taught me last weekend, so I sent her this photo when I got back from my bike ride! Flattering, I know. I’ve been keeping up with my fitness really well this year, cycling ten miles a day, running at least 3 miles 3 times a week, and doing muscle trainingContinue reading “16/01/2014 – 45 degree Steph”