Steph Jones' Daily Blog

A daily photo blog by a London based digital designer // @Stephhh

09/09/15 – I’m in meaty heaven — Sep 9, 2015

09/09/15 – I’m in meaty heaven

Today consisted of what I would call a balanced diet… But maybe you won’t agree..

It started off with a 5 mile run at 6am before work (which went much better than my California runs, goodbye muggy mornings!). Then at lunchtime I went to an hour long yoga class. Healthy healthy right? Wrong.. I then spent this evening out with Corinne drinking cocktails and eating this incredible burger and fries! Yum yum yum, happy balanced Wednesday!

image

19/03/2014 – Massive salad time! — Apr 8, 2014
16/03/2014 – A PB then Afternoon Tea! — Mar 18, 2014

16/03/2014 – A PB then Afternoon Tea!

I got up at 7am today to run another long run as I’m now in training for a half marathon. Same as last Sunday, 10 miles, but this time TWELVE minutes faster, and no achy knees! I’m absolutely over the moon.

Later on I went to town to have afternoon tea with my mum and sister. I was absolutely stuffed, and ended up not having room for my cake! Don’t worry though, I ate it on the train back to London. Yum.0

20140318-001019.jpg

03/03/2014 – Simple Eggy Things — Mar 4, 2014

03/03/2014 – Simple Eggy Things

Such a full day today, so thought I better start it off on a high!
A quick 5km run at 6am, followed by this amazingly tasty breakfast before showering. I’m trying to up my protein and lower my carbs, but it’s just so hard!

Work was lovely, then back home for dinner with Maria. I needed to take today easy todayas I’m running up 600ft of stairs tomorrow morning for charity! Eep!

20140304-215745.jpg

24/02/2014 – Running and Food. Life. — Mar 1, 2014

24/02/2014 – Running and Food. Life.

My blog seems to far too often revolve around these two topics!

I had a lovely run this morning, 7.5km. It was chilly but very pretty morning.
Then I seem to have just eaten for the rest of the day.. I had a lot of work to finish before heading to Birmingham with work the next day, so ended to having this amazing salad as I was in the office until the well after 9pm.

20140301-100511.jpg

19/02/2014 – Good vs. Better — Feb 19, 2014
11/02/2014 – Back to Greens — Feb 17, 2014

11/02/2014 – Back to Greens

After a weekend of only slightly watching what I eat (watching myself eat 10 mini kievs more like), I’m back to my healthy ways, with a bonus insanely swish new lunch box! Feeling better already from eating veggies again, it’s now time to have an evening to relax..

20140217-222240.jpg