I’m always happy to be on a beach, even if it is blowing a gale! I’ve had the nicest day with Liv today, we went to the beach three separate times, attempted some shopping, laughed at a lot of people’s failed attempts at wrangling umbrellas in gale force winds, and just had a really lovelyContinue reading “30/09/22 – Blustery beach trip”
Category Archives: Selfie
27/09/22 – Still in shorts!
It was cold and rainy but I still headed out in my shorts and t-shirt for a run! I’m on week three now of C25K but doing it with jogging and running, and I’m still loving it. It makes me completely shut off whilst running as I don’t need to think about anything, and I’mContinue reading “27/09/22 – Still in shorts!”
23/09/22 – Gin and friends!
It probably should be friends and gin but honestly this feels like the right way around. Tonight Nic and I had our lovely friend Ian visit. The aim was to make through lots of our surplus of gin but we ended up picking up more booze for the evening so I’m not sure we ateContinue reading “23/09/22 – Gin and friends!”
21/09/22 – Cosy weather!
It’s cooling down a bit now in London, so after my morning run I showered and got straight into my new(ish) fleece ready for work. I love this top. It’s so cuddly and warm and makes me super happy. I’m excited to have a lovely snuggly time all through winter wearing it.
20/09/22 – Rest day!
And on Tuesdays, we rest. Today I was back at work and only left the house for half an hour to walk to the post office and back. It was a day of comfy socks and slippers to give myself a bit of a break after the last seven days of exercise! So this eveningContinue reading “20/09/22 – Rest day!”
18/09/22 – Third run of the week
This is my happy little face after today’s 30 min 5k. I’m still loving doing c25k but without walking, it’s really making me push myself and feel excited for each run. The rest of today consisted of a trip to Crystal Palace for snacks for tomorrow and then an evening on the sofa playing gamesContinue reading “18/09/22 – Third run of the week”
17/09/22 – Food for the soul
Today I went to Tooting Bec Lido for a swim with Corinne. We did 500m then did some diving practice which was super fun! Here’s me and her practising our synchronization ready for the Olympics… Maybe not, but we did have the most wonderful morning and afternoon!
16/09/22 – In service of others
Free day at work to be “in service of others” so my friend from work Sharonand I picked up four bags of rubbish along the canal. We then followed “the queue” to nosy and then home via Victoria. Such a lovely day and we ended up walking over 11 miles!
13/09/22 – New running shoes!
Finally finally finally, I’ve got new running shoes! I’ve decided to do Couch to 5k again, but jog when it says to walk and run fast when it says to run. I want to get my speed back up and I think this will really help. My first run went great! I really enjoyed properlyContinue reading “13/09/22 – New running shoes!”
09/09/22 – Spa day!
Today was another day of relaxation, with a visit to the Therme Spa. It was so wonderful. My favourite moment was being in the rooftop pool, feeling the cool air on my face whilst being in the hot hot swimming pool, pure bliss. I feel so relaxed from this holiday, it’s absolutely achieved what weContinue reading “09/09/22 – Spa day!”
Steph Jones' Daily Blog 