02/04/21 – Out on my bike!

After a few hours of moping around the house feeling a bit glum and sorry for myself, I decided my time would be better spent out on my bike getting some fresh air. So after nearly three months out of the saddle, I pumped up my tires, popped on my helmet and gave my bumContinue reading “02/04/21 – Out on my bike!”

05/03/21 – Happy mind, happy run

I had an incredible run this morning. Seven miles of crisp, bright, blue sky running. I listening to my audio book for the first half then switched to happy music as I trotted home for the second half. Once I got back I meditated in the garden, sat in the sunshine feeling the chilled airContinue reading “05/03/21 – Happy mind, happy run”

20/02/21 – Quiet Carnaby

Nic and I drove to London today to grab some things we needed from The Japan Center. We headed in early just in case it was busy, and it was absolutely dead! This was Carnaby Street just as we headed home at midday. It has filled me with so much happiness just from a singleContinue reading “20/02/21 – Quiet Carnaby”

13/02/21 – Running views

Quiet day today. I ran 11 miles though! To Nunhead, so lots of hills but great views. Another slower run that I really enjoyed. I then spent the rest of the day finishing my latest book and finally catching up online with some friends. I’m really enjoying my long weekend, so nice to have aContinue reading “13/02/21 – Running views”

02/01/21 – Day out!

We went to Greenwich today for a walk in the sunshine. It was unfortunately quite busy (should have seen that coming) so we wore our masks the whole time just to be on the safer side. It was a lovely chance to get out the house and see the Thames for the first time inContinue reading “02/01/21 – Day out!”