I ran six miles this morning and it absolutely knocked me on my arse. I’m not entirely sure why, I’m thinking maybe not enough water or food yesterday, coupled with a very hot morning and not a good sleep. All combined made it a right slog!! But I did it, so I’m pleased with that!
This ladybird I found in the morning, basking in the sun on a mint leaf was a prediction of today’s outcomes. I spent the majority of today reading in the sun and it was just glorious. We then had a lovely bbq to end the day! It’s been an excellent bank holiday weekend.
Another cycling and pizza day for us! We cycled down to Beckenham Park today, probably with the added help of the wind as the hills hope felt like an extra slog. Ten miles later it was round two for pizza, this time with additional frozen wedges!
Very blustery outside today and briefly wet. We went on a 6 mile bike ride up and down the hills around us, and then settled in to have pizza and watch Marvel movies. It was a very chilled out day.
Another lovely sunset walk with Nic this evening before dinner. We discovered this gorgeous building on Norwood Grove Rec, surrounded by huge feilds. It was a lot quieter than surrounding parks and once again the weather was a dream!
It was a gorgeous evening tonight, so warm and calm. It’s making me miss being on holiday slightly less. I just can’t get enough of this warmth through the house, it’s wonderful.
I had a day off from any exercise today. Sunbathing at lunch was the most strenuous activity I did, and it was a delight. Then with this for dinner it was an great day all round, happy Steph.
