05/01/23 – Just keep swimming

I’m still really enjoying my swimming. This morning I swam with these paddles to help increase my strength. My shoulders were on fire by the end of the 500m. I then did another 500m without them and it felt a lot easier but my hands seemed tiny compared to them!

I’m really enjoying keeping active this week but I’m also trying to get enough sleep, but possibly failing as I feel quite tired a lot of the time. I’ll get back into the swing of things soon enough I’m sure.

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