06/09/22 – A cooler run

It was finally less than 20 degrees when I headed out for a run! Okay it was a tiny big muggy still, but I’m more than happy with the direction the weather is going. I ran 5k in 31 mins, not my best but not my worst!

I took this lovely photo of a dewy rose on my walk back to the house. At lunchtime I ordered new running trainers and that’s made me very excited to get back out again! Mine are falling to pieces…

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