03/09/22 – Lunch date with Nat

I ran 7 miles this morning in the 25 degree heat and very quickly regretted it. It was too hot for me to run and I got badly dehydrated. I then didn’t eat at all until 5pm so it was all a bit mismanaged. But when I did eat I started with this bad boy – cheesy garlic bread! Yummmmm. It was delicious and my catch up with Nat was even nicer and long over due! Next time it’s less time before seeing friends and less time with no food in my belly.

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