That’s now twice this week I’ve gone for a swim in the morning! I’m absolutely loving it. I run the 1.5k down, then do about 1.5km swim and then run back!
It’s one of the very few things I can do mindfulnessly, as I only concentrate on the lengths I’m doing and nothing else. It’s a lovely feeling – you can tell how happy I am from this post run photo! Cheesy grin!
Steph Jones' Daily Blog 