This morning I went for a speedy 5km run. It was 2 degrees, a clear blue sky with the sun shining – ideal conditions.
Once I got back home I noticed there was still steam rising off me so I went into the garden to stretch and cool down. The birds were chirping, the sun shining and the dew was glistening on our grass. I took some time to just sit down on the patio and bask in the warmth and morning noises of my street waking up. It was so wonderful and calming. I feel like I’m finally becoming happy within myself.