After struggling to get up before work to exercise, I finally decided to run at lunchtime instead. It worked great! It was cool and rainy, but it wasn’t dark and was very quiet.
I got 5k done, but most of all it really cheered me up. Got back home, made a lush cheese and sweetcorn toasty, showered and went back to work. This is definitely a breakthrough and I’m hoping it’ll help me fit a lot more runs in!