05/10/20 – Running for me

I’m trying to gain back my love of running. It became such a slog recently. Constantly worrying and bullying myself about my pacing and not being good enough.

Well, it’s time to stop that and win back my joy for the sport. This morning I ran 7km with only once looking at my phone! I listening to my audio book and also my body so I knew when I slow down or push a bit harder. It ended up being a really enjoyable run. I’m taking back the joy of the things I love by stopping comparing myself to others all the time.