So pleased I left the house at 8am today as it was roasting even this early. I ran 13km and was back before 9.30 but man was it warm, even in actual shorts I had to stop to buy a bottle of water.

So pleased I left the house at 8am today as it was roasting even this early. I ran 13km and was back before 9.30 but man was it warm, even in actual shorts I had to stop to buy a bottle of water.