After a cheeky 19 mile cycle to work via Greenwich this morning, I’ve managed to tip into 400 miles of combined running and cycling this month! I’m super pleased and feel so happy, I’ve never gone over 350 before, let alone 405! Woo hoo!

I’m feeling so great at the moment with all my running and cycling. I think the weather starting to turn is really making everything a lot easier, here’s hoping it stays that way (I’m choosing to ignore tomorrow’s bad weather report la la la la la).