It’s soon to be a month of dieting, and you get to that struggling point, or at least I do! Offered an apple by a colleague to keep me going but I need to improve on my work snacks!

First day back on my bike since Thursday and my knee feels ok so I’m ploughing on in hope it doesn’t get worse. These wintery evenings are getting the best of me, you can tell it’s the end of a long financial month – lots of cosy movie nights in with friends 🙂

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